Hi, I’m Seb, a Clinical Specialist Physiotherapist with over a decade of experience helping people navigate and recover from pain and injury.
I understand how pain can take over your life, not just physically, but emotionally and mentally too. That’s why I take a whole-person, science-backed approach to pain care, grounded in the latest research in neuroscience, musculoskeletal pain science, and mind-body medicine.
Alongside my private practice, I work as a Pain Specialist Physiotherapist in the NHS, supporting people with complex and persistent pain. My work blends physiotherapy expertise with evidence-based approaches like Pain Reprocessing Therapy (PRT), Cognitive Functional Therapy (CFT) and other mind-body methods. These techniques help retrain the brain’s response to pain, calm the nervous system, and restore a sense of safety in your body — which is key to meaningful, lasting relief.
This isn’t one-size-fits-all. I offer personalised pain recovery plans that honour your story, your symptoms, and your goals. Whether you’ve been in pain for months or years, I’m here to support you with compassion, clinical expertise, and practical tools that work.
If you’re ready to move beyond pain and reconnect with life again, I’d love to help.
​
Professional Status
​
I am a registered member of the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP).
These professional and regulatory bodies ensure that I meet strict standards for clinical practice, ethics, and ongoing professional development. Being part of these organisations means that you can feel confident that the care I provide is safe, evidence-based, and delivered to the highest professional standards.
Services
I offer specialist physiotherapy support tailored to your unique needs and lifestyle. Whether you’re just beginning to explore new ways of managing your pain or you’ve tried everything else, I’m here to help you find a new way forward.
​
Initial Consultation - £60
Your initial consultation is a chance for us to really understand what you're going through. In a calm, professional, and compassionate environment, we will have the time to listen to your story without rushing. We'll explore how your pain is affecting your life, and if appropriate, carry out a gentle physical examination to guide our approach. This session is about taking the time to create a plan that works for you.
​​​
Individual Rehab/Recovery Sessions - £60
Follow-up sessions are tailored to support your progress at a pace that feels manageable and effective. We'll work together using various treatment approaches, whether it's movement therapy, hands-on techniques, or nervous system calming strategies - to help reduce pain and improve function. Each session builds on the last, with ongoing support and guidance.
​
Remote consultations and treatment sessions - £60
If you prefer appointments can be held via secure video call, allowing you to access expert support from the comfort of your own home. Sessions are personalised and may include pain education, nervous system regulation, mind-body techniques (such as Pain Reprocessing Therapy), movement strategies, and more — all grounded in current pain science.
​To book your consultation or learn more about working together contact us